Winter Wellbeing

As the year comes to a close and the festive season approaches, it’s a time filled with celebration, reflection, and excitement for the upcoming holidays. However, this time of year can also bring changes that feel challenging and might lead to some anxious feelings.

That’s why this December, we’re encouraging everyone to participate in 'Winter Wellbeing' focused on sharing and exploring creative self-care activities to support your wellbeing throughout the season.